Every year we are bombarded with a new set of superfoods to add to our diets, and every year it feels like you’re either going to have…
Category:
Health
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The majority of Canadians and Americans are barely meeting recommended fruit and vegetable intake. The USDA as well as Canada’s Food Guide suggests that…
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Sulfates and parabens are not new terms, and yet, other than knowing they are bad, you probably know very little about these chemicals everyone…
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Around the globe, honey has been historically used as a commodity. The history of honey shows us that it has been used for religious…
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Growing up, my parents were insistent that I take a multivitamin to stay healthy. In fact, they were always trying to get us kids…
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Most of us have experienced them. Those frustrating days you’re so bloated that successfully squeezing into your skinny jeans would literally take a team…
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Do you know someone with a mental health issue? Odds are that you do, and you might not even know it. According to CMHA,…
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So, you have decided to spend the next six to ten years of your life tucked behind a desk in the pursuit of a…
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In the next 15-20 years, the Canadian Baby Boomers are going to be reaching an age where their healthcare needs are going to weigh…
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Perhaps your friend’s cousin’s girlfriend posted about it on Facebook. Or maybe the slightly annoying health nut in your class won’t stop raving about…